Weigh In record (no journal entry) for 20 November 2007
|
167.0 lb
Lost so far: 15.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 November 2007:
|
2661 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Bicycling (very fast) - 17.5/mph - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rare-n's weight history
|