Weigh In record (no journal entry) for 11 May 2017
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148.4 lb
Lost so far: 0 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2017:
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1665 kcal
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Fat: 51.32g | Prot: 81.20g | Carb: 218.97g.
Breakfast: Café con Leche, Vitalinea Yogur Desnatado Sabor Fresa, Fresas. Lunch: Mandarina, Estofado de Ternera con Papas y Verduras (con Zanahorias y Brócoli en Salsa de Tomate), Zumo de Naranja Natural. Dinner: Hacendado Barritas de Cereales Muesli con Chocolate, Kellogg's Choco Krispies, Reina Gelatina sin Azúcar, Brócoli, Hacendado Hamburguesa Vacuno. Snacks/Other: Pescanova Palitos Surimi, McDonald's Tostadas con Mantequilla y Mermelada, Café con Leche. more...
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losing 0.3 lb a week
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maiahoz's weight history
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