Weigh In record (no journal entry) for 07 February 2012
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179.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 February 2012:
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1726 kcal
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Fat: 38.89g | Prot: 58.80g | Carb: 300.97g.
Breakfast: mcdonalds non fat caramel mocha, mcdonalds oatmeal. Lunch: apple, sprite zero, Healthy Choice Pumpkin Squash Ravioli. Dinner: diet mt dew, chicken parm, angel hair pasta. Snacks/Other: vitalicious, smores granola bar, grapes, banana. more...
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2788 kcal
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Activities & Exercise:
Driving - 1 hour and 20 minutes, Housework - 1 hour and 45 minutes, Desk Work - 6 hours and 40 minutes, Shopping - 1 hour, Walking (moderate) - 3/mph - 32 minutes, Sleeping - 6 hours, Resting - 6 hours and 43 minutes. more...
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