Laura9100's Journal, 11 May 2017

Weigh In record (no journal entry) for 11 May 2017
166.4 lb Lost so far: 82.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 May 2017:
1389 kcal Fat: 31.06g | Prot: 83.86g | Carb: 187.80g.   Breakfast: Ingwertee, Milch 1,5%, Bio Knusper-Früchte Müsli. Lunch: Subway Chocolate Chip Cookie, Subway Chicken Fajita. Dinner: Zimt, Babybel Mini Babybel, Exquisa Körniger Frischkäse Fitline 0,8%. Snacks/Other: Nestea Eistee Pfirsich. more...
1831 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
losing 15.4 lb a week

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