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Now i have put in a challenge and hopefully that will help me stay on the right track. New challenges and new motivation.
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194.0 lb
Lost so far: 1.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2012:
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2903 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Housework - 1 hour, Desk Work - 8 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 5 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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pound55's weight history
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