Weigh In record (no journal entry) for 10 May 2017
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133.6 lb
Lost so far: 74.2 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 May 2017:
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1180 kcal
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Fat: 60.70g | Prot: 65.10g | Carb: 103.37g.
Breakfast: Johnsonville Original Summer Sausage, Spartan Center Cut Bacon, Bananas, International Delight French Vanilla Coffee Creamer, Coffee, Kraft Velveeta Queso Blanco Slice, Egg White. Lunch: Country Crock Light Butter, Frieda's Dried Morel Mushrooms, Kraft Velveeta Queso Blanco Slice, Great Value Fat Free Sour Cream, Johnsonville Original Summer Sausage, Aunt Millie's 35 Calorie Honey Wheat Bread, Coffee, Publix Skim Milk, Trader Joe's Organic Kiwi. Dinner: DiGiorno 200 Calorie Portions Cheese & Tomato Pizza, Coffee, Publix Skim Milk. more...
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losing 8.4 lb a week
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