coleylove03's Journal, 09 February 2010

same as last week
217.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2010:
1375 kcal Fat: 75.16g | Prot: 68.74g | Carb: 119.47g.   Breakfast: turkey sausage patties, American Cheese, Hazelnut Coffee Creamer, Egg, 12 oz drip coffee, margarine. Lunch: Caesar Lite Complete Salad Kit, bread, ketchup, Veggie Burgers, American Cheese. Snacks/Other: Mini Strawberry Cheesecake, Peanut Butter Cups (Miniatures), Crunchy Granola Bars - Peanut Butter. more...
steady weight

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