Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Riris_saga
Journal
06 Feb 17
Riris_saga's Journal, 06 February 2017
Riris_saga's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 February 2017
185.2 lb
Lost so far:
0 lb
.
Still to go:
52.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 February 2017:
299 kcal
Fat: 8.85g | Prot: 16.94g | Carb: 40.29g.
Breakfast:
Susu Skim Coklat, Roti Putih, Telur Dadar.
more...
2134 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Riris_saga's weight history
view complete history