Weigh In record (no journal entry) for 10 May 2017
|
150.1 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 May 2017:
|
1568 kcal
|
Fat: 68.11g | Prot: 66.26g | Carb: 167.56g.
Breakfast: Dried Chia Seeds, Organic Raw Cacao Nibs, lait demi, Flocons d'avoine, Banana, Peanut Butter, Andros Jus de Clémentine. Lunch: Vinaigrette, Sucrine, Parmesan (Râpé), Auchan Pulpe de Tomate, Ricotta, Carrefour Épinards Hachés, Panzani Cannelloni à Farcir, Andros Compote, Pomme. Dinner: Les Croisés Râpé aux 3 Fromages, Carrefour Poêlée de Légumes Grillés, Omelette ou Oeuf Brouillé. Snacks/Other: Carrefour Cocktail Mix. more...
|
|
1993 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 7 hours and 20 minutes. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sarahjayne11's weight history
|