|
☺☺☺
|
177.5 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2017:
|
800 kcal
|
Fat: 25.25g | Prot: 92.24g | Carb: 35.83g.
Breakfast: Real Heidelbeeren, Real Eiweißbrötchen, AIA Ae Quilibrium. Lunch: Rührei, Eiklar, Real Eiweißbrötchen, Heiploeg Nordseekrabbenfleisch. Dinner: Kilokick. Snacks/Other: Edeka Himbeeren. more...
|
losing 3.1 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
calpe2012's weight history
|