Weigh In record (no journal entry) for 07 February 2012
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133.0 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2012:
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1277 kcal
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Fat: 56.10g | Prot: 58.80g | Carb: 137.77g.
Breakfast: Brownie, Light & Fit Yogurt - Blueberry. Lunch: Chocolate Cake (with Chocolate Frosting), Potato Chips, Coconut Cream Pie, Bistro Selections Slow Roasted Turkey Breast. Dinner: Sugar Cookies (with Margarine), Egg, Ranch Salad Dressing, French or Vienna Bread (Includes Sourdough), 98% Fat Free Deli Thin Oven Roasted Turkey Breast, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Sugar Coated Almonds. more...
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2069 kcal
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Activities & Exercise:
Crocheting - 2 hours, Standing - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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