Weigh In record (no journal entry) for 10 May 2017
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128.1 lb
Lost so far: 15.2 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2017:
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1316 kcal
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Fat: 31.62g | Prot: 64.88g | Carb: 202.09g.
Breakfast: Parmareggio Parmareggio Snack, Mulino Bianco Fette Biscottate le Dorate, Céréal Latte di Soia, Misura Crackers Integrali, Alce Nero Miele di Castagno. Lunch: Melone, Insalata Mista Verde, Misura Crackers Integrali, Grana Padano Grana Padano Grattugiato, Funghi Champignon, Olio Extra Vergine di Oliva, Scotti Riso Parboiled. Dinner: Melone, Melone, Merivio Caciotta Morbida, Fresche Fette Petto di Tacchino al Forno Affettato, Olio Extra Vergine di Oliva, Pane Integrale, Agretti. Snacks/Other: Cameo Torta Margherita, Mela, Pesca Noce, Mulino Bianco Cuor di Mela, Mulino Bianco Pan di Stelle, Danone Oikos Fragola, Melone, Mela. more...
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losing 5.4 lb a week
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dellellis gianna's weight history
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