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Beer while watching the superbowl killed my diet. Back on track today...I will lose this weight!!
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155.5 lb
Lost so far: 1.0 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2012:
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1607 kcal
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Fat: 61.76g | Prot: 56.99g | Carb: 211.73g.
Breakfast: roman meal honey & oat bran bread, Strawberry Jelly, Salted Butter, Granulated White Pure Cane Sugar, Coffee (Brewed From Grounds), 1% Fat Milk. Dinner: Spinach and Mozzarella Ravioli Entree. Snacks/Other: grape tomatoes, English Walnuts, 1% Fat Milk, Coffee (Brewed From Grounds), Granulated White Pure Cane Sugar, tootsie roll mini. more...
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2385 kcal
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Activities & Exercise:
Housework - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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gaining 10.5 lb a week
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