Lisa Hahn's Journal, 09 May 2017

Today is a gloomy day but I still feel pretty good. Not awesome, but good. I woke up super early and felt tired but still had a good swim and felt more energized after that. Work has been quiet, as usual, and I think I will go back to the gym after work for a little bit of weights, nothing much. I doubt I will get another bike ride in this week b/c we have a chance of rain everyday. I'm looking forward to Katie's graduation now that I have a plan and parents seem ok with my plan. When I start biking, I get obsessed with it and I can feel that already happening. Michael came home yesterday but we didn't eat dinner together so I'm looking forward to dinner time tonight with him.

Diet Calendar Entry for 09 May 2017:
2824 kcal Fat: 222.23g | Prot: 139.40g | Carb: 81.41g.   Breakfast: Now Foods MCT Oil, Bulletproof Upgraded Collagen Protein, Smithfield Thick Cut Bacon. Lunch: Egg, Synergy Trilogy Kombucha, Archer Farms Raw Mixed Nuts. Dinner: Wild Alaska Flounder, Salmon, 365 Basil Pesto, Cauliflower, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Lindt Excellence 90% Cocoa Supreme Dark, Avocado Vegetable Oil, Glory Foods Kale Greens. more...

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