Weigh In record (no journal entry) for 09 May 2017
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149.7 lb
Lost so far: 4.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2017:
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2124 kcal
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Fat: 100.50g | Prot: 115.81g | Carb: 215.59g.
Breakfast: Oranges, Miel, Cannelle, Auchan Bio Oeuf Bio, Noix de Grenoble, Banane, Noisette, Amandes, Noix de Cajou. Lunch: Carottes, Tomates Cerises, Salade Verte, Oranges, Miel, Banane, Noix de Cajou, Noisette, Amandes, Lindt Chocolat Noir 70%, Huile d'Olive Extra Vierge, Le Gaulois Filets de Poulet, Noix de Grenoble. Dinner: Auchan Filet de Cabillaud, Le Gaulois Filets de Poulet, Salade Verte, Carottes, Huile d'Olive Extra Vierge, Lindt Chocolat Noir 70%. Snacks/Other: Amandes, Noix de Cajou, Banane, Pomme. more...
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gaining 1.5 lb a week
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