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🙁🙈
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171.5 lb
Lost so far: 0 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2017:
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1541 kcal
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Fat: 55.52g | Prot: 46.80g | Carb: 221.36g.
Breakfast: Rucola, Lieken Urkorn Kraftkerni, Gekochtes Ei, Kaffee mit Milch, Rügenwalder Mühle Vegetarischer Schinken Spicker, Zwergenwiese Thayenne. Lunch: Banane, Olivenöl, Ei, Parmesan (Gerieben), Mais, Kölln Haferflocken, Weißes Weizenmehl (Allzweck). Dinner: Erdnussbutter, Graubrot, Alnatura Mandelmus, Banane, Alnatura Hafermilch, Chia-Samen. Snacks/Other: Olivenöl, Kartoffeln, Haribo Gummibärchen, Kekse. more...
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gaining 1.9 lb a week
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