Weigh In record (no journal entry) for 09 February 2010
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112.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2010:
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1912 kcal
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Fat: 68.81g | Prot: 98.27g | Carb: 233.46g.
Breakfast: ruby red grapefruit, strawberries, raspberries. Lunch: fat free milk, shredded mozzarella cheese, salsa, sour cream, baked potato, chicken tortilla soup. Dinner: hummus, mini pita, Trader Joe's Chili. Snacks/Other: white rice, Sea Salt & Vinegar Potato Chips. more...
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losing 14.0 lb a week
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skihns's weight history
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