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cwtkns14
Journal
06 Feb 12
cwtkns14's Journal, 06 February 2012
cwtkns14's Profile
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Weigh In record (no journal entry) for 06 February 2012
236.5 lb
Lost so far:
3.5 lb
.
Still to go:
36.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 February 2012:
1870 kcal
Fat: 103.00g | Prot: 66.00g | Carb: 168.00g.
Breakfast:
Sausage, Egg & Cheese McGriddle.
Lunch:
Potato Chips, Creamy Tomato Soup, Chicken Caesar on Three Cheese Sandwich (Half).
more...
2613 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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