Weigh In record (no journal entry) for 08 May 2017
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220.2 lb
Lost so far: 0 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2017:
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944 kcal
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Fat: 32.47g | Prot: 56.18g | Carb: 108.93g.
Breakfast: General Mills Very Berry Cheerios, Milk (2% Lowfat with Added Vitamin A). Lunch: Wegmans Soft 100% Whole Wheat Bread, Harris Teeter Angus Beef Round London Broil, Kraft Natural Mozzarella String Cheese, Mayonnaise. Snacks/Other: Wegmans Fruit on The Bottom Lowfat Yogurt. more...
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gaining 1.4 lb a week
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