Weigh In record (no journal entry) for 08 May 2017
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157.9 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2017:
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963 kcal
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Fat: 38.12g | Prot: 77.33g | Carb: 86.06g.
Breakfast: Простоквашино Творог Обезжиреный. Lunch: Магнит Яблоки (Свежий Урожай), Словяночка Кефир 2,5%, Редис, Вареное Яйцо. Dinner: Скумбрия Запеченная, Цветная Капуста, Кабачок. more...
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losing 3.1 lb a week
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