Weigh In record (no journal entry) for 06 February 2012
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283.8 lb
Lost so far: 7.2 lb.
Still to go: 63.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2012:
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1050 kcal
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Fat: 43.00g | Prot: 45.00g | Carb: 112.00g.
Lunch: Ultra Weight Loss Shake - Creamy Milk Chocolate. Dinner: Tri-Colored Couscous, Pepsi Max, Texas Toast - Five Cheese, Chx Flrtne Fettcini. Snacks/Other: Pepsi Max. more...
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steady weight
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