Weigh In record (no journal entry) for 07 May 2017
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229.6 lb
Lost so far: 0 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2017:
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612 kcal
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Fat: 41.58g | Prot: 16.10g | Carb: 48.98g.
Breakfast: Trader Joe's Organic Coconut Milk, Manitoba Harvest Hemp Hearts, Kirkland Signature Halved Pecans, Kashi Cinnamon Harvest Cereal. more...
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losing 3.3 lb a week
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indipants's weight history
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