Weigh In record (no journal entry) for 07 May 2017
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326.4 lb
Lost so far: 13.8 lb.
Still to go: 86.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2017:
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1582 kcal
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Fat: 82.01g | Prot: 74.91g | Carb: 128.03g.
Breakfast: El Monterey Egg, Sausage, Bacon & Cheese Burrito, Clementines, Banquet Brown 'N Serve Maple Sausage Links. Lunch: El Monterey Chicken & Cheese Taquitos. Dinner: Little Caesars Crazy Bread, Hidden Valley Light Ranch Buttermilk Dressing, Little Caesars Mild Wings. Snacks/Other: Honeycrisp Apples, Winn-Dixie Small Curd 4% Milkfat Cottage Cheese. more...
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losing 8.4 lb a week
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