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ScottColliflower
Journal
06 Feb 12
ScottColliflower's Journal, 06 February 2012
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Weigh In record (no journal entry) for 06 February 2012
274.8 lb
Lost so far:
22.2 lb
.
Still to go:
84.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 February 2012:
1248 kcal
Fat: 45.87g | Prot: 34.37g | Carb: 179.60g.
Breakfast:
Original Coffee Creamer, Special K Cereal Bars - Vanilla Crisp.
Dinner:
Smoked Turkey Sausage, Baked Potato (Peel Eaten), Light Sour Cream, Cauliflower, Kraft Ranch Dressing, Original BBQ Sauce.
Snacks/Other:
Restaurant Style Tortilla Chips, Bananas.
more...
3308 kcal
Activities & Exercise:
s - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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