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I am finally starting to be able to notice a difference in my mood and attitude after eating Keto for the last 4 days. I'm still having some cravings but I know how to curb them and it's working. My worst times are at work when it's slow. I use to eat out of boredom when at work. Now I just eat what I bring from home and save money. Keep on keeping on! #baconiscandy
Diet Calendar Entry for 06 May 2017:
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1623 kcal
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Fat: 138.51g | Prot: 80.24g | Carb: 21.89g.
Breakfast: Salted Butter Stick, Coffee, Heavy Cream, LouAna Pure Coconut Oil. Lunch: Sour Cream, Great Value Colby Monterey Jack Cheese, Great Value Boneless Skinless Chicken Breast, Cooked Broccoli (from Frozen). Dinner: Baken-ets Hot N Spicy Chicharrones, Sour Cream, Great Value Sharp Cheddar Cheese, Spinach, Ground Beef (Cooked). more...
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 Comments
Hang in there. You'll find that your taste in food will change. Sweets will seem gross, and vegetables will taste sweet. It's weird how it works, but I just can't eat sweets anymore. And the cravings go away.
06 May 17 by member: erikahollister
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