Weigh In record (no journal entry) for 06 May 2017
|
171.5 lb
Lost so far: 66.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2017:
|
631 kcal
|
Fat: 25.62g | Prot: 67.93g | Carb: 32.84g.
Breakfast: Kiwi, Carrefour Queso Blanco. Lunch: Lentejas, Hacendado Contramuslos de Pollo sin Piel. Dinner: Hacendado Queso Maasdam Light, Bulk Powders Pure Whey Isolate, Carrefour Queso Fresco Batido Desnatado, Huevo. Snacks/Other: DIA Leche Entera, Hamburguesa Nostra Hamburguesa de Buey Gallego, Café. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
isaare's weight history
|