Weigh In record (no journal entry) for 06 May 2017
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190.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2017:
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965 kcal
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Fat: 16.50g | Prot: 128.00g | Carb: 80.00g.
Breakfast: CytoSport Muscle Milk. Lunch: Food Lion Enriched Long Grain White Rice, Food Lion Tilapia. Dinner: Daily Chef Premium Chunk Chicken Breast (53g). more...
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gaining 1.3 lb a week
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