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Taggart
Journal
05 Feb 12
Taggart 's Journal, 05 February 2012
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Weigh In record (no journal entry) for 05 February 2012
137.0 lb
Lost so far:
3.0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 February 2012:
1566 kcal
Fat: 89.99g | Prot: 56.74g | Carb: 137.54g.
Lunch:
coke, zaxbys.
Dinner:
diet coke, cucumbers , red peppers , cheese mo, ranch dressing, green salad.
more...
1800 kcal
Activities & Exercise:
Weight Training (moderate) - 55 minutes, Resting - 13 hours and 5 minutes, Sleeping - 10 hours.
more...
losing 0.5 lb a week
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Taggart 's weight history
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