Carmelle75's Journal, 06 May 2017

Weigh In record (no journal entry) for 06 May 2017
142.0 lb Lost so far: 29.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2017:
1600 kcal Fat: 123.00g | Prot: 100.00g | Carb: 24.00g.   Breakfast: Cheat Day. more...
2441 kcal Activities & Exercise: Cooking - 30 minutes, Grocery Shopping - 3 hours, Watching TV/Computer - 6 hours and 30 minutes, Resting - 5 hours, Sleeping - 9 hours. more...
steady weight

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