Weigh In record (no journal entry) for 05 May 2017
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237.0 lb
Lost so far: 0 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2017:
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2065 kcal
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Fat: 129.84g | Prot: 144.14g | Carb: 78.51g.
Breakfast: Johnsonville Maple Syrup Breakfast Sausage, Vegetable Oil, Daisy Sour Cream, Eggland's Best Extra Large Grade A Eggs. Lunch: Mac's Snacks Red Hot Pork Skins, Kraft Chunky Blue Cheese Dressing, Cucumber (Peeled). Dinner: Garbanzo Beans. Snacks/Other: Yellow Summer Squash, Mac's Snacks Red Hot Pork Skins, Cooked Brussels Sprouts (from Frozen, Fat Not Added in Cooking), Steak, Great Value Sharp Cheddar Cheese. more...
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2683 kcal
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Activities & Exercise:
Washing Dishes - 10 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...
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steady weight
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monique421213's weight history
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