|
Had a great work out. My mind wants to keep going but my knees say enough.
Diet Calendar Entries for 08 February 2010:
|
1007 kcal
|
Fat: 23.38g | Prot: 76.39g | Carb: 125.01g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), honey nut cheerios. Lunch: 100 cal chips ahoy, apple, smart ones. Dinner: cottage cheese, green beans, hamburger patty. Snacks/Other: pretzels. more...
|
|
2443 kcal
|
Activities & Exercise:
Circuit Training - 1 hour, Walking (moderate) - 3/mph - 15 minutes, Housework - 3 hours, Desk Work - 10 hours, Resting - 1 hour and 45 minutes, Sleeping - 8 hours. more...
|
|
 Comments
i too have trouble with my old knees! can usually tell if ive overdone things one knee in particular, ive just bought a wii plus and am loving it! but.. have to watch what i do re; knees!
08 Feb 10 by member: dianet
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
denhart's weight history
|