Weigh In record (no journal entry) for 05 May 2017
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219.6 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2017:
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731 kcal
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Fat: 13.50g | Prot: 32.25g | Carb: 118.50g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), General Mills Very Berry Cheerios. Lunch: Progresso Vegetable Classics Vegetable Soup, Kraft Natural Mozzarella String Cheese. Dinner: White Rice. more...
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losing 12.6 lb a week
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