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Well, going to try again. Have not done well. Needing a lot of support and motivation. Been very stressed which doesn't help. And now having to take up to 4-5 shots a day of insulin does not make me happy. Diabetic, manic depression and shots. Sometimes I just feel like giving up. But something is keeping me going I guess. Just not motivated right now but want to be if that makes sense.
Diet Calendar Entries for 05 February 2012:
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1462 kcal
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Fat: 77.74g | Prot: 25.42g | Carb: 162.00g.
Breakfast: non dairy creamer, coffee. Dinner: banquet pot pie. Snacks/Other: little debbie mini powdered donuts. more...
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2331 kcal
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Activities & Exercise:
Desk Work - 1 hour, Shopping - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Dear, its fine just take a look into ur wite paper in ur life book u will feel better for sure , always say that ur life it better than others, and u need to lose wieght to live more with ur family.
make ur goal first as 80 kg when u will reach it u will feel that u need to lose more, keep away from stress take ur time to lose wieght, its fine if u lose 1 kg in a week or 2 weeks, but make sure that u r losing weight... good luck dear hope to u all the best
05 Feb 12 by member: um.shahem
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05 Feb 12 by member: cassandra66
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