Date started: 30 Nov 22

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 163.8 lb
10 Apr 24	136.7 lb	Reasonably Well
17 Jan 24	134.5 lb	Reasonably Well
05 Oct 23	131.6 lb	Reasonably Well
21 Sep 23	133.2 lb	Reasonably Well
20 Sep 23	134.3 lb	Reasonably Well
24 Aug 23	134.9 lb	Reasonably Well
09 Aug 23	132.1 lb	Reasonably Well
18 May 23	136.5 lb	Reasonably Well
20 Apr 23	138.2 lb	Reasonably Well
11 Mar 23	139.8 lb	Reasonably Well
08 Mar 23	137.6 lb	Reasonably Well
27 Feb 23	141.8 lb	Reasonably Well
16 Feb 23	141.8 lb	Reasonably Well
13 Feb 23	142.4 lb	Reasonably Well
09 Feb 23	146.4 lb	Reasonably Well
01 Feb 23	147.7 lb	Reasonably Well
23 Jan 23	152.1 lb	Reasonably Well
16 Jan 23	152.1 lb	Reasonably Well
10 Jan 23	155.4 lb	Reasonably Well
03 Jan 23	154.3 lb	Reasonably Well
27 Dec 22	154.5 lb	Reasonably Well
24 Dec 22	157.2 lb	Reasonably Well
10 Dec 22	160.9 lb	Reasonably Well
30 Nov 22	163.8 lb	Reasonably Well

Date started: 26 Mar 21

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 147.7 lb
03 Nov 22	158.7 lb	Reasonably Well
02 Aug 21	141.1 lb	Reasonably Well
30 Jul 21	141.1 lb	Reasonably Well
29 Jul 21	141.1 lb	Reasonably Well
28 Jul 21	141.1 lb	Reasonably Well
27 Jul 21	141.1 lb	Reasonably Well
07 Jun 21	141.1 lb	Reasonably Well
06 Jun 21	141.1 lb	Reasonably Well
05 Jun 21	141.1 lb	Reasonably Well
04 Jun 21	141.1 lb	Reasonably Well
03 Jun 21	141.1 lb	Reasonably Well
31 May 21	141.1 lb	Reasonably Well
30 May 21	141.1 lb	Reasonably Well
28 May 21	145.5 lb	Reasonably Well
10 May 21	145.5 lb	Reasonably Well
26 Mar 21	147.7 lb	Reasonably Well