Weigh In record (no journal entry) for 05 February 2012
|
255.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 February 2012:
|
710 kcal
|
Fat: 30.70g | Prot: 64.80g | Carb: 27.00g.
Breakfast: hard boiled egg -no white, hard boiled egg, 98% Fat Free Wieners. Lunch: whipped topping, Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry, hard boiled egg with yolk. Dinner: hard boiled egg, pineapple and peach salsa, jerk seasoned pork tenderloin. Snacks/Other: Whole Natural Almonds, Beef Jerky, Vitamin Water Zero Squeezed Lemonade. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mlbinnie's weight history
|