bango1's Journal, 04 May 2017

Good day. The veg garden is finally planted

Diet Calendar Entries for 04 May 2017:
1588 kcal Fat: 38.97g | Prot: 51.28g | Carb: 223.33g.   Breakfast: Pepperidge Farm Hearty White Farmhouse Bread, Bonne Maman Raspberry Preserves, Butter (Salted), Pepperidge Farm Dark Pump Pumpernickel Bread, Egg White, Egg, R.W. Knudsen Family Just Blueberry Juice, Coffee, Cream (Half & Half, Fat Free). Lunch: Meijer Walnut Halves, Kidney Beans (Canned), Dinner salad, Bananas. Dinner: Grated Romano Cheese, Green String Beans, Pesto Sauce, Reggano Penne Rigate, Read Three Bean Salad, Zinfandel Wine, Dinner salad. Snacks/Other: Jose Cuervo Margarita Mix, Water, Green Tea, HEB Yellow Corn Tortilla Chips, Captain Morgan Original Spiced Rum (1 oz), Ginger Ale, Lemon Peel. more...
2849 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 16 minutes, Yard Work (gardening) - 3 hours, Resting - 11 hours and 44 minutes, Sleeping - 8 hours. more...

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