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jsmithjr
Weight History
jsmithjr's Weight History
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Full Journal
Date started:
25 Apr 11
Date
Weight
How closely followed?
Goal: 195.0 lb
Start: 218.0 lb
Ongoing Weight Loss Phase (OWL) :
17 Jun 24
199.4 lb
Reasonably Well
13 Jun 24
197.8 lb
Reasonably Well
16 May 24
196.6 lb
Reasonably Well
15 May 24
196.6 lb
Reasonably Well
14 May 24
195.2 lb
Reasonably Well
11 May 24
199.2 lb
Reasonably Well
10 May 24
200.8 lb
Reasonably Well
02 May 24
195.8 lb
Reasonably Well
26 Apr 24
196.0 lb
Reasonably Well
18 Apr 24
194.4 lb
Reasonably Well
16 Apr 24
196.2 lb
Reasonably Well
15 Apr 24
196.2 lb
Reasonably Well
13 Apr 24
196.8 lb
Reasonably Well
11 Apr 24
196.0 lb
Reasonably Well
09 Apr 24
197.0 lb
Reasonably Well
04 Apr 24
197.8 lb
Reasonably Well
03 Apr 24
199.6 lb
Reasonably Well
01 Apr 24
200.0 lb
Reasonably Well
29 Mar 24
201.2 lb
Reasonably Well
28 Mar 24
203.2 lb
Reasonably Well
20 Mar 24
199.6 lb
Reasonably Well
18 Mar 24
196.6 lb
Reasonably Well
17 Mar 24
199.8 lb
Reasonably Well
16 Mar 24
200.8 lb
Reasonably Well
15 Mar 24
198.8 lb
Reasonably Well
14 Mar 24
197.4 lb
Reasonably Well
11 Mar 24
196.2 lb
Reasonably Well
09 Mar 24
197.4 lb
Reasonably Well
08 Mar 24
197.4 lb
Reasonably Well
07 Mar 24
196.6 lb
Reasonably Well
04 Mar 24
196.8 lb
Reasonably Well
02 Mar 24
197.0 lb
Reasonably Well
01 Mar 24
196.6 lb
Reasonably Well
29 Feb 24
195.6 lb
Reasonably Well
26 Feb 24
196.0 lb
Reasonably Well
24 Feb 24
196.4 lb
Reasonably Well
23 Feb 24
197.0 lb
Reasonably Well
22 Feb 24
197.0 lb
Reasonably Well
20 Feb 24
197.4 lb
Reasonably Well
18 Feb 24
196.8 lb
Reasonably Well
17 Feb 24
198.0 lb
Reasonably Well
15 Feb 24
199.0 lb
Reasonably Well
14 Feb 24
197.8 lb
Reasonably Well
13 Feb 24
199.4 lb
Reasonably Well
12 Feb 24
202.2 lb
Reasonably Well
11 Feb 24
200.2 lb
Reasonably Well
10 Feb 24
201.8 lb
Reasonably Well
07 Feb 24
203.2 lb
Reasonably Well
06 Feb 24
201.8 lb
Reasonably Well
05 Feb 24
203.0 lb
Reasonably Well
02 Feb 24
204.2 lb
Reasonably Well
01 Feb 24
205.0 lb
Reasonably Well
31 Jan 24
205.4 lb
Reasonably Well
29 Jan 24
205.8 lb
Reasonably Well
26 Jan 24
207.0 lb
Reasonably Well
25 Jan 24
205.6 lb
Reasonably Well
24 Jan 24
206.2 lb
Reasonably Well
23 Jan 24
207.4 lb
Reasonably Well
13 Jan 24
205.0 lb
Reasonably Well
09 Jan 24
208.0 lb
Reasonably Well
08 Jan 24
207.6 lb
Reasonably Well
07 Jan 24
206.8 lb
Reasonably Well
06 Jan 24
206.4 lb
Reasonably Well
05 Jan 24
207.8 lb
Reasonably Well
03 Jan 24
207.4 lb
Reasonably Well
01 Jan 24
208.2 lb
Reasonably Well
29 Dec 23
210.2 lb
Reasonably Well
26 Dec 23
209.0 lb
Reasonably Well
23 Dec 23
211.2 lb
Reasonably Well
22 Dec 23
210.6 lb
Reasonably Well
20 Dec 23
209.8 lb
Reasonably Well
19 Dec 23
209.4 lb
Reasonably Well
17 Dec 23
212.0 lb
Reasonably Well
14 Dec 23
209.6 lb
Reasonably Well
12 Dec 23
210.4 lb
Reasonably Well
10 Dec 23
210.8 lb
Reasonably Well
08 Dec 23
211.0 lb
Reasonably Well
05 Dec 23
215.6 lb
Reasonably Well
03 Dec 23
216.8 lb
Reasonably Well
02 Dec 23
220.2 lb
Reasonably Well
22 Nov 23
207.8 lb
Reasonably Well
19 Nov 23
208.2 lb
Reasonably Well
15 Nov 23
208.8 lb
Reasonably Well
14 Nov 23
210.4 lb
Reasonably Well
11 Nov 23
210.4 lb
Reasonably Well
27 Oct 23
212.4 lb
Reasonably Well
19 Oct 23
214.4 lb
Reasonably Well
15 Sep 23
214.2 lb
Reasonably Well
16 Jul 23
208.4 lb
Reasonably Well
08 Jul 23
209.4 lb
Reasonably Well
07 Jul 23
211.0 lb
Reasonably Well
12 May 23
213.4 lb
Reasonably Well
05 May 23
214.2 lb
Reasonably Well
04 May 23
216.0 lb
Reasonably Well
01 May 23
213.8 lb
Reasonably Well
28 Apr 23
215.0 lb
Reasonably Well
26 Apr 23
215.8 lb
Reasonably Well
21 Apr 23
215.2 lb
Reasonably Well
18 Apr 23
214.6 lb
Reasonably Well
17 Apr 23
217.2 lb
Reasonably Well
16 Apr 23
216.6 lb
Reasonably Well
07 Apr 23
212.2 lb
Reasonably Well
03 Apr 23
212.2 lb
Reasonably Well
01 Apr 23
213.2 lb
Reasonably Well
30 Mar 23
215.0 lb
Reasonably Well
27 Mar 23
212.6 lb
Reasonably Well
24 Mar 23
213.0 lb
Reasonably Well
22 Mar 23
213.4 lb
Reasonably Well
21 Mar 23
212.6 lb
Reasonably Well
20 Mar 23
213.2 lb
Reasonably Well
19 Mar 23
212.6 lb
Reasonably Well
18 Mar 23
213.6 lb
Reasonably Well
17 Mar 23
215.0 lb
Reasonably Well
15 Mar 23
214.0 lb
Reasonably Well
14 Mar 23
215.0 lb
Reasonably Well
13 Mar 23
216.0 lb
Reasonably Well
09 Mar 23
213.8 lb
Reasonably Well
08 Mar 23
213.2 lb
Reasonably Well
07 Mar 23
211.8 lb
Reasonably Well
06 Mar 23
212.6 lb
Reasonably Well
21 Feb 23
217.0 lb
Reasonably Well
20 Feb 23
214.2 lb
Reasonably Well
18 Feb 23
219.0 lb
Reasonably Well
16 Feb 23
216.0 lb
Reasonably Well
15 Feb 23
217.0 lb
Reasonably Well
13 Feb 23
218.4 lb
Reasonably Well
10 Feb 23
216.2 lb
Reasonably Well
07 Feb 23
214.2 lb
Reasonably Well
06 Feb 23
215.0 lb
Reasonably Well
05 Feb 23
218.0 lb
Reasonably Well
03 Feb 23
213.2 lb
Reasonably Well
01 Feb 23
216.0 lb
Reasonably Well
30 Jan 23
217.6 lb
Reasonably Well
26 Jan 23
216.2 lb
Reasonably Well
25 Jan 23
216.1 lb
Reasonably Well
24 Jan 23
216.0 lb
Reasonably Well
22 Jan 23
216.6 lb
Reasonably Well
21 Jan 23
217.0 lb
Reasonably Well
20 Jan 23
218.0 lb
Reasonably Well
19 Jan 23
216.8 lb
Reasonably Well
18 Jan 23
217.2 lb
Reasonably Well
17 Jan 23
218.4 lb
Reasonably Well
16 Jan 23
217.2 lb
Reasonably Well
15 Jan 23
215.4 lb
Reasonably Well
14 Jan 23
216.4 lb
Reasonably Well
13 Jan 23
216.6 lb
Reasonably Well
12 Jan 23
218.2 lb
Reasonably Well
11 Jan 23
216.6 lb
Reasonably Well
10 Jan 23
217.6 lb
Reasonably Well
09 Jan 23
218.2 lb
Reasonably Well
08 Jan 23
217.4 lb
Reasonably Well
07 Jan 23
218.2 lb
Reasonably Well
06 Jan 23
217.4 lb
Reasonably Well
05 Jan 23
219.0 lb
Reasonably Well
04 Jan 23
219.8 lb
Reasonably Well
03 Jan 23
220.4 lb
Reasonably Well
31 Dec 22
221.8 lb
Reasonably Well
19 Dec 22
215.8 lb
Reasonably Well
17 Dec 22
216.8 lb
Reasonably Well
08 Dec 22
216.2 lb
Reasonably Well
07 Dec 22
217.6 lb
Reasonably Well
06 Dec 22
219.0 lb
Reasonably Well
05 Dec 22
219.8 lb
Reasonably Well
30 Nov 22
216.6 lb
Reasonably Well
29 Nov 22
218.0 lb
Reasonably Well
27 Nov 22
217.0 lb
Reasonably Well
25 Nov 22
219.2 lb
Reasonably Well
23 Nov 22
218.0 lb
Reasonably Well
22 Nov 22
218.2 lb
Reasonably Well
21 Nov 22
219.2 lb
Reasonably Well
20 Nov 22
219.6 lb
Reasonably Well
05 Nov 22
212.4 lb
Reasonably Well
03 Nov 22
212.6 lb
Reasonably Well
31 Oct 22
212.8 lb
Reasonably Well
25 Oct 22
211.6 lb
Reasonably Well
10 Oct 22
214.6 lb
Reasonably Well
29 Sep 22
215.0 lb
Reasonably Well
22 Sep 22
216.6 lb
Reasonably Well
04 Sep 22
215.4 lb
Reasonably Well
02 Sep 22
213.4 lb
Reasonably Well
01 Sep 22
214.4 lb
Reasonably Well
21 Aug 22
213.0 lb
Reasonably Well
17 Aug 22
213.6 lb
Reasonably Well
16 Aug 22
214.6 lb
Reasonably Well
15 Aug 22
217.8 lb
Reasonably Well
10 Aug 22
214.6 lb
Reasonably Well
08 Aug 22
216.4 lb
Reasonably Well
07 Aug 22
215.6 lb
Reasonably Well
06 Aug 22
214.8 lb
Reasonably Well
25 Jul 22
213.0 lb
Reasonably Well
21 Jul 22
211.6 lb
Reasonably Well
20 Jul 22
211.2 lb
Reasonably Well
19 Jul 22
212.6 lb
Reasonably Well
16 Jul 22
209.6 lb
Reasonably Well
15 Jul 22
209.4 lb
Reasonably Well
13 Jul 22
210.2 lb
Reasonably Well
12 Jul 22
209.4 lb
Reasonably Well
11 Jul 22
210.2 lb
Reasonably Well
09 Jul 22
209.4 lb
Reasonably Well
03 Jul 22
213.0 lb
Reasonably Well
01 Jul 22
215.2 lb
Reasonably Well
23 Jun 22
213.0 lb
Reasonably Well
20 Jun 22
213.8 lb
Reasonably Well
17 Jun 22
212.0 lb
Reasonably Well
16 Jun 22
212.0 lb
Reasonably Well
15 Jun 22
213.0 lb
Reasonably Well
14 Jun 22
213.4 lb
Reasonably Well
13 Jun 22
213.2 lb
Reasonably Well
11 Jun 22
216.2 lb
Reasonably Well
09 Jun 22
214.4 lb
Reasonably Well
08 Jun 22
215.0 lb
Reasonably Well
07 Jun 22
216.6 lb
Reasonably Well
06 Jun 22
218.2 lb
Reasonably Well
26 May 22
214.2 lb
Reasonably Well
10 May 22
213.6 lb
Reasonably Well
28 Apr 22
214.4 lb
Reasonably Well
13 Apr 22
214.2 lb
Reasonably Well
08 Apr 22
214.8 lb
Reasonably Well
25 Mar 22
214.8 lb
Reasonably Well
14 Mar 22
215.0 lb
Reasonably Well
01 Mar 22
214.0 lb
Reasonably Well
24 Feb 22
212.0 lb
Reasonably Well
23 Feb 22
212.8 lb
Reasonably Well
22 Feb 22
213.8 lb
Reasonably Well
20 Feb 22
218.0 lb
Reasonably Well
07 Feb 22
215.6 lb
Reasonably Well
26 Jan 22
215.0 lb
Reasonably Well
25 Jan 22
216.2 lb
Reasonably Well
24 Jan 22
217.2 lb
Reasonably Well
22 Jan 22
214.2 lb
Reasonably Well
16 Jan 22
213.6 lb
Reasonably Well
14 Jan 22
215.4 lb
Reasonably Well
11 Jan 22
214.0 lb
Reasonably Well
10 Jan 22
215.2 lb
Reasonably Well
01 Jan 22
215.6 lb
Reasonably Well
27 Dec 21
213.0 lb
Reasonably Well
20 Dec 21
211.2 lb
Reasonably Well
17 Dec 21
210.2 lb
Reasonably Well
15 Dec 21
208.4 lb
Reasonably Well
14 Dec 21
209.2 lb
Reasonably Well
13 Dec 21
205.4 lb
Reasonably Well
10 Dec 21
209.6 lb
Reasonably Well
09 Dec 21
210.4 lb
Reasonably Well
02 Dec 21
213.2 lb
Reasonably Well
01 Dec 21
212.2 lb
Reasonably Well
30 Nov 21
214.8 lb
Reasonably Well
28 Nov 21
215.4 lb
Reasonably Well
26 Nov 21
217.8 lb
Reasonably Well
17 Nov 21
215.6 lb
Reasonably Well
02 Nov 21
216.2 lb
Reasonably Well
01 Nov 21
218.2 lb
Reasonably Well
10 Oct 21
213.6 lb
Reasonably Well
08 Oct 21
216.0 lb
Reasonably Well
07 Oct 21
215.4 lb
Reasonably Well
06 Oct 21
217.2 lb
Reasonably Well
04 Oct 21
215.4 lb
Reasonably Well
03 Oct 21
213.0 lb
Reasonably Well
02 Oct 21
213.0 lb
Reasonably Well
01 Oct 21
213.6 lb
Reasonably Well
28 Sep 21
214.8 lb
Reasonably Well
27 Sep 21
217.6 lb
Reasonably Well
20 Sep 21
214.4 lb
Reasonably Well
19 Sep 21
212.6 lb
Reasonably Well
18 Sep 21
214.2 lb
Reasonably Well
17 Sep 21
215.4 lb
Reasonably Well
16 Sep 21
214.0 lb
Reasonably Well
15 Sep 21
215.6 lb
Reasonably Well
14 Sep 21
217.0 lb
Reasonably Well
13 Sep 21
218.4 lb
Reasonably Well
27 Aug 21
215.0 lb
Reasonably Well
23 Aug 21
218.0 lb
Reasonably Well
19 Aug 21
214.4 lb
Reasonably Well
16 Aug 21
213.8 lb
Reasonably Well
13 Aug 21
215.0 lb
Reasonably Well
11 Aug 21
215.8 lb
Reasonably Well
09 Aug 21
217.8 lb
Reasonably Well
08 Aug 21
217.2 lb
Reasonably Well
07 Aug 21
218.2 lb
Reasonably Well
18 Jun 21
215.2 lb
Reasonably Well
07 Jun 21
214.6 lb
Reasonably Well
21 May 21
214.4 lb
Reasonably Well
18 May 21
216.2 lb
Reasonably Well
06 May 21
212.8 lb
Reasonably Well
22 Apr 21
213.6 lb
Reasonably Well
21 Apr 21
214.4 lb
Reasonably Well
20 Apr 21
214.8 lb
Reasonably Well
19 Apr 21
216.4 lb
Reasonably Well
18 Apr 21
217.2 lb
Reasonably Well
03 Apr 21
211.2 lb
Reasonably Well
02 Apr 21
211.8 lb
Reasonably Well
31 Mar 21
211.4 lb
Reasonably Well
30 Mar 21
213.6 lb
Reasonably Well
18 Mar 21
213.2 lb
Reasonably Well
09 Mar 21
216.8 lb
Reasonably Well
04 Jan 21
214.6 lb
Reasonably Well
25 Dec 20
209.4 lb
Reasonably Well
05 Dec 20
214.6 lb
Reasonably Well
01 Dec 20
219.0 lb
Reasonably Well
16 Nov 20
213.0 lb
Reasonably Well
22 Oct 20
213.0 lb
Reasonably Well
21 Oct 20
214.2 lb
Reasonably Well
20 Oct 20
213.6 lb
Reasonably Well
14 Oct 20
216.6 lb
Reasonably Well
06 Oct 20
212.8 lb
Reasonably Well
04 Oct 20
213.4 lb
Reasonably Well
31 Aug 20
212.2 lb
Reasonably Well
24 Aug 20
214.6 lb
Reasonably Well
27 Jul 20
212.4 lb
Reasonably Well
23 Jul 20
214.2 lb
Reasonably Well
08 Jul 20
213.4 lb
Reasonably Well
06 Jul 20
212.2 lb
Reasonably Well
11 Jun 20
211.8 lb
Reasonably Well
20 Apr 20
212.2 lb
Reasonably Well
15 Apr 20
211.4 lb
Reasonably Well
09 Apr 20
209.8 lb
Reasonably Well
06 Apr 20
211.6 lb
Reasonably Well
05 Apr 20
212.4 lb
Reasonably Well
02 Apr 20
212.2 lb
Reasonably Well
01 Apr 20
212.0 lb
Reasonably Well
29 Mar 20
211.8 lb
Reasonably Well
16 Mar 20
211.8 lb
Reasonably Well
12 Mar 20
212.4 lb
Reasonably Well
10 Mar 20
212.2 lb
Reasonably Well
06 Mar 20
213.8 lb
Reasonably Well
03 Mar 20
214.0 lb
Reasonably Well
27 Feb 20
212.4 lb
Reasonably Well
26 Feb 20
213.8 lb
Reasonably Well
24 Feb 20
212.8 lb
Reasonably Well
22 Feb 20
212.0 lb
Reasonably Well
20 Feb 20
213.0 lb
Reasonably Well
19 Feb 20
214.0 lb
Reasonably Well
18 Feb 20
212.8 lb
Reasonably Well
13 Feb 20
212.4 lb
Reasonably Well
12 Feb 20
212.0 lb
Reasonably Well
10 Feb 20
212.2 lb
Reasonably Well
06 Feb 20
213.6 lb
Reasonably Well
05 Feb 20
214.6 lb
Reasonably Well
04 Feb 20
214.8 lb
Reasonably Well
31 Jan 20
215.6 lb
Reasonably Well
30 Jan 20
215.8 lb
Reasonably Well
29 Jan 20
215.6 lb
Reasonably Well
28 Jan 20
214.6 lb
Reasonably Well
27 Jan 20
216.2 lb
Reasonably Well
15 Jan 20
209.4 lb
Reasonably Well
14 Jan 20
208.8 lb
Reasonably Well
13 Jan 20
210.0 lb
Reasonably Well
09 Jan 20
212.0 lb
Reasonably Well
08 Jan 20
210.4 lb
Reasonably Well
07 Jan 20
209.6 lb
Reasonably Well
03 Jan 20
211.8 lb
Reasonably Well
02 Jan 20
210.8 lb
Reasonably Well
18 Dec 19
207.8 lb
Reasonably Well
17 Dec 19
205.6 lb
Reasonably Well
11 Dec 19
206.6 lb
Reasonably Well
09 Dec 19
207.2 lb
Reasonably Well
06 Dec 19
207.0 lb
Reasonably Well
05 Dec 19
207.0 lb
Reasonably Well
04 Dec 19
207.0 lb
Reasonably Well
03 Dec 19
205.4 lb
Reasonably Well
02 Dec 19
207.0 lb
Reasonably Well
27 Nov 19
205.6 lb
Reasonably Well
26 Nov 19
207.4 lb
Reasonably Well
25 Nov 19
204.4 lb
Reasonably Well
22 Nov 19
204.4 lb
Reasonably Well
21 Nov 19
205.4 lb
Reasonably Well
20 Nov 19
206.4 lb
Reasonably Well
19 Nov 19
207.4 lb
Reasonably Well
15 Nov 19
206.4 lb
Reasonably Well
14 Nov 19
205.0 lb
Reasonably Well
13 Nov 19
206.0 lb
Reasonably Well
12 Nov 19
206.2 lb
Reasonably Well
11 Nov 19
207.2 lb
Reasonably Well
31 Oct 19
199.2 lb
Reasonably Well
30 Oct 19
200.2 lb
Reasonably Well
29 Oct 19
201.8 lb
Reasonably Well
28 Oct 19
200.0 lb
Reasonably Well
26 Oct 19
200.4 lb
Reasonably Well
24 Oct 19
201.2 lb
Reasonably Well
23 Oct 19
201.2 lb
Reasonably Well
22 Oct 19
200.6 lb
Reasonably Well
21 Oct 19
200.6 lb
Reasonably Well
20 Oct 19
203.0 lb
Reasonably Well
19 Oct 19
203.8 lb
Reasonably Well
18 Oct 19
204.0 lb
Reasonably Well
17 Oct 19
204.0 lb
Reasonably Well
16 Oct 19
204.4 lb
Reasonably Well
15 Oct 19
204.6 lb
Reasonably Well
14 Oct 19
204.8 lb
Reasonably Well
13 Oct 19
204.8 lb
Reasonably Well
11 Oct 19
206.8 lb
Reasonably Well
09 Oct 19
207.4 lb
Reasonably Well
08 Oct 19
209.4 lb
Reasonably Well
04 Oct 19
210.8 lb
Reasonably Well
03 Oct 19
211.4 lb
Reasonably Well
28 Sep 19
209.8 lb
Reasonably Well
27 Sep 19
210.4 lb
Reasonably Well
26 Sep 19
211.0 lb
Reasonably Well
25 Sep 19
212.0 lb
Reasonably Well
24 Sep 19
212.2 lb
Reasonably Well
23 Sep 19
213.2 lb
Reasonably Well
18 Sep 19
208.2 lb
Reasonably Well
17 Sep 19
209.0 lb
Reasonably Well
16 Sep 19
209.0 lb
Reasonably Well
15 Sep 19
208.6 lb
Reasonably Well
13 Sep 19
207.8 lb
Reasonably Well
12 Sep 19
206.8 lb
Reasonably Well
11 Sep 19
206.8 lb
Reasonably Well
10 Sep 19
207.8 lb
Reasonably Well
09 Sep 19
208.8 lb
Reasonably Well
08 Sep 19
207.6 lb
Reasonably Well
06 Sep 19
209.8 lb
Reasonably Well
05 Sep 19
211.2 lb
Reasonably Well
04 Sep 19
210.4 lb
Reasonably Well
03 Sep 19
208.6 lb
Reasonably Well
30 Aug 19
207.4 lb
Reasonably Well
29 Aug 19
207.2 lb
Reasonably Well
28 Aug 19
210.2 lb
Reasonably Well
27 Aug 19
212.0 lb
Reasonably Well
26 Aug 19
213.4 lb
Reasonably Well
23 Aug 19
210.8 lb
Reasonably Well
21 Aug 19
210.0 lb
Reasonably Well
16 Aug 19
211.2 lb
Reasonably Well
15 Aug 19
210.6 lb
Reasonably Well
12 Aug 19
209.6 lb
Reasonably Well
09 Aug 19
211.2 lb
Reasonably Well
08 Aug 19
213.0 lb
Reasonably Well
06 Aug 19
209.8 lb
Reasonably Well
05 Aug 19
208.2 lb
Reasonably Well
01 Aug 19
212.6 lb
Reasonably Well
24 Jul 19
209.8 lb
Reasonably Well
22 Jul 19
213.0 lb
Reasonably Well
17 Jul 19
209.4 lb
Reasonably Well
15 Jul 19
208.4 lb
Reasonably Well
14 Jul 19
208.8 lb
Reasonably Well
12 Jul 19
210.2 lb
Reasonably Well
11 Jul 19
211.2 lb
Reasonably Well
10 Jul 19
210.4 lb
Reasonably Well
09 Jul 19
210.4 lb
Reasonably Well
02 Jul 19
210.2 lb
Reasonably Well
01 Jul 19
211.6 lb
Reasonably Well
30 Jun 19
213.4 lb
Reasonably Well
28 Jun 19
209.8 lb
Reasonably Well
27 Jun 19
209.8 lb
Reasonably Well
26 Jun 19
209.6 lb
Reasonably Well
25 Jun 19
209.6 lb
Reasonably Well
24 Jun 19
209.6 lb
Reasonably Well
23 Jun 19
207.0 lb
Reasonably Well
17 Jun 19
212.2 lb
Reasonably Well
15 Jun 19
210.4 lb
Reasonably Well
14 Jun 19
209.4 lb
Reasonably Well
13 Jun 19
210.4 lb
Reasonably Well
12 Jun 19
211.2 lb
Reasonably Well
11 Jun 19
211.0 lb
Reasonably Well
10 Jun 19
210.0 lb
Reasonably Well
09 Jun 19
213.0 lb
Reasonably Well
08 Jun 19
212.2 lb
Reasonably Well
07 Jun 19
210.0 lb
Reasonably Well
06 Jun 19
211.6 lb
Reasonably Well
04 Jun 19
212.6 lb
Reasonably Well
03 Jun 19
212.0 lb
Reasonably Well
28 May 19
213.8 lb
Reasonably Well
27 May 19
217.0 lb
Reasonably Well
24 May 19
210.4 lb
Reasonably Well
23 May 19
211.2 lb
Reasonably Well
22 May 19
211.4 lb
Reasonably Well
16 May 19
211.4 lb
Reasonably Well
15 May 19
212.0 lb
Reasonably Well
14 May 19
213.6 lb
Reasonably Well
10 May 19
214.6 lb
Reasonably Well
09 May 19
214.2 lb
Reasonably Well
08 May 19
214.0 lb
Reasonably Well
07 May 19
213.0 lb
Reasonably Well
06 May 19
213.6 lb
Reasonably Well
03 May 19
213.2 lb
Reasonably Well
02 May 19
214.2 lb
Reasonably Well
01 May 19
212.8 lb
Reasonably Well
30 Apr 19
213.6 lb
Reasonably Well
29 Apr 19
212.8 lb
Reasonably Well
26 Apr 19
215.0 lb
Reasonably Well
25 Apr 19
215.4 lb
Reasonably Well
19 Apr 19
214.6 lb
Reasonably Well
18 Apr 19
214.4 lb
Reasonably Well
16 Apr 19
215.6 lb
Reasonably Well
12 Apr 19
213.6 lb
Reasonably Well
11 Apr 19
213.6 lb
Reasonably Well
10 Apr 19
212.2 lb
Reasonably Well
03 Apr 19
215.2 lb
Reasonably Well
01 Apr 19
216.2 lb
Reasonably Well
29 Mar 19
217.6 lb
Reasonably Well
27 Mar 19
217.0 lb
Reasonably Well
21 Mar 19
218.2 lb
Reasonably Well
19 Mar 19
216.8 lb
Reasonably Well
18 Mar 19
217.2 lb
Reasonably Well
15 Mar 19
217.8 lb
Reasonably Well
14 Mar 19
216.2 lb
Reasonably Well
13 Mar 19
217.2 lb
Reasonably Well
11 Mar 19
216.8 lb
Reasonably Well
07 Mar 19
218.8 lb
Reasonably Well
06 Mar 19
219.6 lb
Reasonably Well
05 Mar 19
220.6 lb
Reasonably Well
04 Mar 19
217.2 lb
Reasonably Well
03 Mar 19
220.6 lb
Reasonably Well
02 Mar 19
219.2 lb
Reasonably Well
01 Mar 19
218.8 lb
Reasonably Well
27 Feb 19
219.4 lb
Reasonably Well
26 Feb 19
217.8 lb
Reasonably Well
22 Feb 19
218.0 lb
Reasonably Well
21 Feb 19
218.8 lb
Reasonably Well
20 Feb 19
219.8 lb
Reasonably Well
15 Feb 19
220.0 lb
Reasonably Well
13 Feb 19
217.6 lb
Reasonably Well
12 Feb 19
217.8 lb
Reasonably Well
08 Feb 19
219.2 lb
Reasonably Well
07 Feb 19
219.8 lb
Reasonably Well
06 Feb 19
219.8 lb
Reasonably Well
05 Feb 19
220.6 lb
Reasonably Well
04 Feb 19
222.0 lb
Reasonably Well
03 Feb 19
225.2 lb
Reasonably Well
23 Jan 19
215.2 lb
Reasonably Well
22 Jan 19
213.6 lb
Reasonably Well
18 Jan 19
215.6 lb
Reasonably Well
13 Jan 19
214.8 lb
Reasonably Well
11 Jan 19
217.2 lb
Reasonably Well
09 Jan 19
219.6 lb
Reasonably Well
08 Jan 19
218.2 lb
Reasonably Well
07 Jan 19
216.4 lb
Reasonably Well
06 Jan 19
217.4 lb
Reasonably Well
04 Jan 19
218.0 lb
Reasonably Well
03 Jan 19
215.4 lb
Reasonably Well
02 Jan 19
217.6 lb
Reasonably Well
21 Dec 18
216.4 lb
Reasonably Well
17 Dec 18
214.8 lb
Reasonably Well
16 Dec 18
216.4 lb
Reasonably Well
14 Dec 18
217.0 lb
Reasonably Well
11 Dec 18
214.0 lb
Reasonably Well
10 Dec 18
214.6 lb
Reasonably Well
07 Dec 18
215.8 lb
Reasonably Well
06 Dec 18
216.4 lb
Reasonably Well
04 Dec 18
213.8 lb
Reasonably Well
03 Dec 18
214.0 lb
Reasonably Well
30 Nov 18
213.2 lb
Reasonably Well
29 Nov 18
214.2 lb
Reasonably Well
27 Nov 18
214.6 lb
Reasonably Well
26 Nov 18
215.8 lb
Reasonably Well
21 Nov 18
211.8 lb
Reasonably Well
20 Nov 18
211.6 lb
Reasonably Well
13 Nov 18
216.2 lb
Reasonably Well
06 Nov 18
213.4 lb
Reasonably Well
05 Nov 18
214.8 lb
Reasonably Well
01 Nov 18
216.6 lb
Reasonably Well
31 Oct 18
215.2 lb
Reasonably Well
29 Oct 18
219.4 lb
Reasonably Well
25 Oct 18
215.8 lb
Reasonably Well
22 Oct 18
215.2 lb
Reasonably Well
18 Oct 18
214.0 lb
Reasonably Well
15 Oct 18
213.4 lb
Reasonably Well
12 Oct 18
214.6 lb
Reasonably Well
11 Oct 18
215.6 lb
Reasonably Well
10 Oct 18
214.6 lb
Reasonably Well
08 Oct 18
215.8 lb
Reasonably Well
05 Oct 18
216.2 lb
Reasonably Well
03 Oct 18
216.8 lb
Reasonably Well
02 Oct 18
218.0 lb
Reasonably Well
01 Oct 18
216.2 lb
Reasonably Well
28 Sep 18
216.6 lb
Reasonably Well
26 Sep 18
218.2 lb
Reasonably Well
24 Sep 18
215.6 lb
Reasonably Well
23 Sep 18
217.2 lb
Reasonably Well
21 Sep 18
218.0 lb
Reasonably Well
20 Sep 18
216.0 lb
Reasonably Well
17 Sep 18
216.2 lb
Reasonably Well
14 Sep 18
216.2 lb
Reasonably Well
13 Sep 18
216.8 lb
Reasonably Well
12 Sep 18
216.6 lb
Reasonably Well
11 Sep 18
216.4 lb
Reasonably Well
10 Sep 18
215.4 lb
Reasonably Well
07 Sep 18
216.8 lb
Reasonably Well
06 Sep 18
218.0 lb
Reasonably Well
05 Sep 18
217.2 lb
Reasonably Well
31 Aug 18
217.2 lb
Reasonably Well
30 Aug 18
217.6 lb
Reasonably Well
29 Aug 18
216.8 lb
Reasonably Well
28 Aug 18
215.0 lb
Reasonably Well
27 Aug 18
215.2 lb
Reasonably Well
26 Aug 18
218.8 lb
Reasonably Well
24 Aug 18
217.0 lb
Reasonably Well
23 Aug 18
217.0 lb
Reasonably Well
22 Aug 18
215.4 lb
Reasonably Well
21 Aug 18
216.6 lb
Reasonably Well
20 Aug 18
217.2 lb
Reasonably Well
02 Aug 18
218.6 lb
Reasonably Well
01 Aug 18
217.6 lb
Reasonably Well
31 Jul 18
215.0 lb
Reasonably Well
30 Jul 18
215.4 lb
Reasonably Well
27 Jul 18
217.0 lb
Reasonably Well
26 Jul 18
217.8 lb
Reasonably Well
25 Jul 18
218.8 lb
Reasonably Well
24 Jul 18
216.8 lb
Reasonably Well
19 Jul 18
217.2 lb
Reasonably Well
17 Jul 18
215.0 lb
Reasonably Well
16 Jul 18
214.4 lb
Reasonably Well
14 Jul 18
216.0 lb
Reasonably Well
13 Jul 18
215.4 lb
Reasonably Well
12 Jul 18
217.2 lb
Reasonably Well
11 Jul 18
217.2 lb
Reasonably Well
10 Jul 18
216.8 lb
Reasonably Well
09 Jul 18
215.8 lb
Reasonably Well
08 Jul 18
215.8 lb
Reasonably Well
07 Jul 18
218.2 lb
Reasonably Well
06 Jul 18
218.0 lb
Reasonably Well
05 Jul 18
218.8 lb
Reasonably Well
28 Jun 18
215.0 lb
Reasonably Well
27 Jun 18
210.8 lb
Reasonably Well
26 Jun 18
213.6 lb
Reasonably Well
25 Jun 18
213.4 lb
Reasonably Well
22 Jun 18
219.6 lb
Reasonably Well
18 Jun 18
215.0 lb
Reasonably Well
15 Jun 18
217.2 lb
Reasonably Well
11 Jun 18
218.2 lb
Reasonably Well
08 Jun 18
215.4 lb
Reasonably Well
07 Jun 18
215.0 lb
Reasonably Well
06 Jun 18
214.4 lb
Reasonably Well
05 Jun 18
216.0 lb
Reasonably Well
04 Jun 18
214.8 lb
Reasonably Well
01 Jun 18
218.6 lb
Reasonably Well
31 May 18
218.2 lb
Reasonably Well
30 May 18
217.0 lb
Reasonably Well
29 May 18
216.8 lb
Reasonably Well
25 May 18
215.4 lb
Reasonably Well
24 May 18
216.0 lb
Reasonably Well
23 May 18
215.0 lb
Reasonably Well
21 May 18
215.0 lb
Reasonably Well
17 May 18
216.2 lb
Reasonably Well
16 May 18
217.6 lb
Reasonably Well
15 May 18
215.4 lb
Reasonably Well
13 May 18
213.4 lb
Reasonably Well
12 May 18
214.0 lb
Reasonably Well
11 May 18
215.0 lb
Reasonably Well
09 May 18
215.2 lb
Reasonably Well
08 May 18
214.8 lb
Reasonably Well
06 May 18
215.6 lb
Reasonably Well
04 May 18
215.6 lb
Reasonably Well
03 May 18
216.0 lb
Reasonably Well
02 May 18
215.4 lb
Reasonably Well
01 May 18
216.0 lb
Reasonably Well
30 Apr 18
215.2 lb
Reasonably Well
27 Apr 18
216.6 lb
Reasonably Well
26 Apr 18
216.4 lb
Reasonably Well
25 Apr 18
216.6 lb
Reasonably Well
24 Apr 18
215.6 lb
Reasonably Well
23 Apr 18
214.4 lb
Reasonably Well
22 Apr 18
215.8 lb
Reasonably Well
20 Apr 18
216.6 lb
Reasonably Well
19 Apr 18
216.8 lb
Reasonably Well
18 Apr 18
215.4 lb
Reasonably Well
17 Apr 18
215.8 lb
Reasonably Well
16 Apr 18
217.4 lb
Reasonably Well
15 Apr 18
218.8 lb
Reasonably Well
14 Apr 18
218.8 lb
Reasonably Well
12 Apr 18
219.6 lb
Reasonably Well
11 Apr 18
218.8 lb
Reasonably Well
10 Apr 18
218.6 lb
Reasonably Well
09 Apr 18
217.4 lb
Reasonably Well
08 Apr 18
219.2 lb
Reasonably Well
07 Apr 18
220.2 lb
Reasonably Well
06 Apr 18
218.6 lb
Reasonably Well
05 Apr 18
217.2 lb
Reasonably Well
04 Apr 18
218.0 lb
Reasonably Well
03 Apr 18
218.8 lb
Reasonably Well
01 Apr 18
218.8 lb
Reasonably Well
30 Mar 18
217.4 lb
Reasonably Well
29 Mar 18
218.0 lb
Reasonably Well
28 Mar 18
217.4 lb
Reasonably Well
27 Mar 18
217.4 lb
Reasonably Well
26 Mar 18
216.6 lb
Reasonably Well
23 Mar 18
217.2 lb
Reasonably Well
22 Mar 18
217.4 lb
Reasonably Well
21 Mar 18
218.2 lb
Reasonably Well
20 Mar 18
218.2 lb
Reasonably Well
19 Mar 18
219.6 lb
Reasonably Well
18 Mar 18
220.0 lb
Reasonably Well
15 Mar 18
217.6 lb
Reasonably Well
14 Mar 18
218.0 lb
Reasonably Well
13 Mar 18
219.6 lb
Reasonably Well
12 Mar 18
216.6 lb
Reasonably Well
09 Mar 18
217.8 lb
Reasonably Well
08 Mar 18
216.8 lb
Reasonably Well
06 Mar 18
216.2 lb
Reasonably Well
05 Mar 18
216.0 lb
Reasonably Well
03 Mar 18
217.8 lb
Reasonably Well
02 Mar 18
217.6 lb
Reasonably Well
01 Mar 18
217.8 lb
Reasonably Well
28 Feb 18
217.6 lb
Reasonably Well
27 Feb 18
217.0 lb
Reasonably Well
26 Feb 18
214.4 lb
Reasonably Well
23 Feb 18
218.0 lb
Reasonably Well
22 Feb 18
216.6 lb
Reasonably Well
21 Feb 18
216.6 lb
Reasonably Well
20 Feb 18
218.2 lb
Reasonably Well
19 Feb 18
215.6 lb
Reasonably Well
16 Feb 18
216.2 lb
Reasonably Well
15 Feb 18
216.2 lb
Reasonably Well
14 Feb 18
216.6 lb
Reasonably Well
13 Feb 18
213.2 lb
Reasonably Well
12 Feb 18
212.2 lb
Reasonably Well
11 Feb 18
210.2 lb
Reasonably Well
08 Feb 18
212.4 lb
Reasonably Well
06 Feb 18
219.4 lb
Reasonably Well
05 Feb 18
220.4 lb
Reasonably Well
02 Feb 18
215.8 lb
Reasonably Well
01 Feb 18
217.8 lb
Reasonably Well
31 Jan 18
218.8 lb
Reasonably Well
30 Jan 18
221.6 lb
Reasonably Well
19 Jan 18
210.4 lb
Reasonably Well
17 Jan 18
211.0 lb
Reasonably Well
16 Jan 18
212.8 lb
Reasonably Well
14 Jan 18
214.6 lb
Reasonably Well
12 Jan 18
214.4 lb
Reasonably Well
11 Jan 18
213.2 lb
Reasonably Well
10 Jan 18
212.8 lb
Reasonably Well
09 Jan 18
214.6 lb
Reasonably Well
08 Jan 18
216.2 lb
Reasonably Well
07 Jan 18
215.8 lb
Reasonably Well
06 Jan 18
213.6 lb
Reasonably Well
05 Jan 18
214.2 lb
Reasonably Well
04 Jan 18
214.4 lb
Reasonably Well
03 Jan 18
216.6 lb
Reasonably Well
02 Jan 18
217.2 lb
Reasonably Well
01 Jan 18
216.6 lb
Reasonably Well
31 Dec 17
217.2 lb
Reasonably Well
30 Dec 17
215.6 lb
Reasonably Well
29 Dec 17
214.8 lb
Reasonably Well
25 Dec 17
215.6 lb
Reasonably Well
23 Dec 17
216.6 lb
Reasonably Well
21 Dec 17
215.4 lb
Reasonably Well
20 Dec 17
214.4 lb
Reasonably Well
19 Dec 17
214.6 lb
Reasonably Well
18 Dec 17
216.2 lb
Reasonably Well
17 Dec 17
216.4 lb
Reasonably Well
16 Dec 17
216.4 lb
Reasonably Well
15 Dec 17
215.0 lb
Reasonably Well
14 Dec 17
213.6 lb
Reasonably Well
13 Dec 17
213.4 lb
Reasonably Well
12 Dec 17
214.0 lb
Reasonably Well
11 Dec 17
215.6 lb
Reasonably Well
08 Aug 11
199.5 lb
Reasonably Well
06 Aug 11
203.0 lb
Poorly
03 Aug 11
203.0 lb
Reasonably Well
29 Jul 11
205.0 lb
Poorly
26 Jun 11
201.0 lb
Reasonably Well
25 Jun 11
200.0 lb
Reasonably Well
24 Jun 11
204.5 lb
Reasonably Well
23 Jun 11
203.5 lb
Reasonably Well
22 Jun 11
203.5 lb
Reasonably Well
21 Jun 11
204.0 lb
Reasonably Well
18 Jun 11
198.5 lb
Reasonably Well
17 Jun 11
200.5 lb
Poorly
16 Jun 11
199.5 lb
Reasonably Well
15 Jun 11
200.0 lb
Reasonably Well
14 Jun 11
200.0 lb
Reasonably Well
13 Jun 11
200.0 lb
Reasonably Well
12 Jun 11
200.5 lb
Reasonably Well
11 Jun 11
201.5 lb
Reasonably Well
06 Jun 11
202.5 lb
Reasonably Well
05 Jun 11
202.0 lb
Reasonably Well
04 Jun 11
201.5 lb
Reasonably Well
03 Jun 11
201.5 lb
Reasonably Well
02 Jun 11
201.0 lb
Reasonably Well
01 Jun 11
200.0 lb
Reasonably Well
Induction Phase:
31 May 11
199.5 lb
Reasonably Well
30 May 11
198.0 lb
Reasonably Well
29 May 11
201.5 lb
Reasonably Well
28 May 11
203.5 lb
Reasonably Well
27 May 11
204.0 lb
Reasonably Well
26 May 11
204.5 lb
Reasonably Well
25 May 11
205.0 lb
Reasonably Well
24 May 11
204.0 lb
Reasonably Well
23 May 11
202.0 lb
Reasonably Well
22 May 11
204.0 lb
Reasonably Well
21 May 11
204.5 lb
Reasonably Well
19 May 11
203.0 lb
Reasonably Well
18 May 11
202.0 lb
Reasonably Well
17 May 11
207.0 lb
Reasonably Well
15 May 11
202.5 lb
Reasonably Well
13 May 11
204.0 lb
Reasonably Well
11 May 11
204.0 lb
Reasonably Well
10 May 11
203.0 lb
Reasonably Well
09 May 11
203.0 lb
Reasonably Well
07 May 11
203.0 lb
Reasonably Well
06 May 11
204.0 lb
Reasonably Well
05 May 11
203.5 lb
Reasonably Well
04 May 11
204.5 lb
Reasonably Well
03 May 11
203.5 lb
Reasonably Well
02 May 11
202.0 lb
Reasonably Well
01 May 11
203.5 lb
Reasonably Well
30 Apr 11
205.0 lb
Reasonably Well
29 Apr 11
207.5 lb
Reasonably Well
28 Apr 11
208.0 lb
Reasonably Well
27 Apr 11
207.5 lb
Reasonably Well
26 Apr 11
205.5 lb
Reasonably Well
Ongoing Weight Loss Phase (OWL) :
25 Apr 11
218.0 lb
Reasonably Well
Date started:
22 Feb 11
Date
Weight
How closely followed?
Goal: 200.0 lb
Start: 216.0 lb
24 Apr 11
205.5 lb
Reasonably Well
23 Apr 11
205.0 lb
Reasonably Well
22 Apr 11
208.0 lb
Reasonably Well
21 Apr 11
205.5 lb
Reasonably Well
20 Apr 11
206.5 lb
Reasonably Well
19 Apr 11
207.0 lb
Reasonably Well
18 Apr 11
207.0 lb
Reasonably Well
16 Apr 11
205.0 lb
Reasonably Well
15 Apr 11
205.5 lb
Reasonably Well
14 Apr 11
204.5 lb
Reasonably Well
13 Apr 11
206.5 lb
Reasonably Well
12 Apr 11
206.5 lb
Reasonably Well
11 Apr 11
206.5 lb
Reasonably Well
09 Apr 11
206.5 lb
Reasonably Well
08 Apr 11
207.5 lb
Reasonably Well
07 Apr 11
205.0 lb
Reasonably Well
06 Apr 11
206.5 lb
Reasonably Well
05 Apr 11
208.0 lb
Reasonably Well
04 Apr 11
208.0 lb
Reasonably Well
03 Apr 11
210.5 lb
Reasonably Well
02 Apr 11
209.0 lb
Reasonably Well
01 Apr 11
209.0 lb
Reasonably Well
31 Mar 11
209.0 lb
Reasonably Well
30 Mar 11
210.0 lb
Reasonably Well
29 Mar 11
211.0 lb
Reasonably Well
28 Mar 11
210.5 lb
Reasonably Well
27 Mar 11
210.5 lb
Reasonably Well
26 Mar 11
212.0 lb
Reasonably Well
25 Mar 11
213.0 lb
Reasonably Well
23 Mar 11
211.0 lb
Reasonably Well
22 Mar 11
211.0 lb
Reasonably Well
21 Mar 11
210.0 lb
Reasonably Well
20 Mar 11
210.5 lb
Reasonably Well
19 Mar 11
212.5 lb
Reasonably Well
18 Mar 11
212.5 lb
Reasonably Well
17 Mar 11
212.5 lb
Reasonably Well
16 Mar 11
212.5 lb
Reasonably Well
15 Mar 11
213.5 lb
Reasonably Well
14 Mar 11
215.0 lb
Reasonably Well
13 Mar 11
214.0 lb
Reasonably Well
11 Mar 11
214.0 lb
Reasonably Well
10 Mar 11
213.5 lb
Reasonably Well
09 Mar 11
215.5 lb
Reasonably Well
08 Mar 11
216.5 lb
Reasonably Well
07 Mar 11
216.0 lb
Reasonably Well
06 Mar 11
215.0 lb
Reasonably Well
05 Mar 11
215.0 lb
Reasonably Well
04 Mar 11
216.0 lb
Reasonably Well
03 Mar 11
215.5 lb
Reasonably Well
28 Feb 11
217.0 lb
Reasonably Well
23 Feb 11
217.0 lb
Reasonably Well
22 Feb 11
216.0 lb
Reasonably Well
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