Weigh In record (no journal entry) for 04 May 2017
|
194.7 lb
Lost so far: 43.4 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2017:
|
1528 kcal
|
Fat: 95.55g | Prot: 60.15g | Carb: 103.62g.
Breakfast: Rama Margarine, Gekochtes Ei, Roggenbrot. Lunch: Aldi Sahne-Heringsfilets, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Thomy Remoulade, Aldi Echter Stremel Lachs Natur, REWE Ciabatta Brötchen, Gekochtes Ei. Snacks/Other: Merci Merci Finest Selection. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
angela_w's weight history
|