Weigh In record (no journal entry) for 04 May 2017
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127.6 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2017:
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2079 kcal
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Fat: 118.17g | Prot: 106.11g | Carb: 145.91g.
Breakfast: Tirolez Queijo tipo Cottage, Mexerica, Café (Infusão), Ovo Mexido. Lunch: Vinho Cabernet Sauvignon, Molho de Pimenta, Azeite de Oliva Extra-Virgem, Tomates, Alface Americana, Brócolis, Carne de Vaca da Capa de Filé (Cortada até 0,5 cm de Gordura). Dinner: Picles de Pepino Doce, Molho de Pimenta, Azeite de Oliva Extra-Virgem, Bacon, Carne do Peito de Frango (Assado, Cozido), Legumes Refogados, Alface. Snacks/Other: Coco, Pasta de Amendoim, Bolo de Banana, Bolo de Banana, Café Espresso com Leite. more...
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gaining 0.1 lb a week
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