Weigh In record (no journal entry) for 04 May 2017
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105.6 lb
Lost so far: 26.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2017:
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1756 kcal
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Fat: 55.73g | Prot: 57.39g | Carb: 251.75g.
Breakfast: Zespri Kiwi Gold, Sultana Sultana bosvruchten. Lunch: Carrefour Crème Caramel, Fraises, Soignon Chèvre, Champignons, Endive, Krisprolls Petits Pains Suédois Complets, Pamplemousse (Rose et Rouge), Carrefour Pulpe de Tomates Pelées en Dés au Jus, Huile d'Olive, Entremont Léger, Petit Billy Chèvre Frais 15%, Aubergines Cuites. Dinner: Côte d'Or Chocolat Noir, Chavroux Mini Portion, Krisprolls Petits Pains Suédois Complets, Herta Jambon le Bon Paris (30g), Poireau Cuit. Snacks/Other: Krisprolls Petits Pains Suédois Complets. more...
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losing 3.1 lb a week
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