Weigh In record (no journal entry) for 04 February 2012
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159.6 lb
Lost so far: 0 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2012:
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2102 kcal
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Fat: 113.85g | Prot: 118.12g | Carb: 38.81g.
Breakfast: morning star sausage, egg, butter. Lunch: mozzarella, oil and vinegar, tomato, bell pepper, chicken breast, lettuce, heavy cream. Dinner: red wine, champagne, green bean, brisket. more...
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losing 9.8 lb a week
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