Weigh In record (no journal entry) for 03 May 2017
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186.8 lb
Lost so far: 7.0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2017:
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160 kcal
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Fat: 10.00g | Prot: 15.00g | Carb: 6.00g.
Breakfast: Atkins Dark Chocolate Royale Shake. more...
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losing 2.5 lb a week
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rhondawood-parker's weight history
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