Weigh In record (no journal entry) for 03 May 2017
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132.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2017:
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2529 kcal
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Fat: 110.72g | Prot: 165.72g | Carb: 220.98g.
Breakfast: Blueberries, Raspberries, Strawberries, Baby Spinach, Egg, Hill's Bacon. Lunch: Tree Top Organic Apple Sauce, Best Foods Real Mayonnaise, Kirkland Signature Skipjack Tuna, Oroweat Whole Grain 100% Whole Wheat Bread. Dinner: Steak (Lean and Fat Eaten), Wegmans Corn on the Cob. Snacks/Other: Fairlife Whole Milk, Cap'N Crunch's Peanut Butter Crunch, Wholesome Sweeteners Organic Blue Agave Nectar, Grown Right Organic Orange Mango Juice, Rule 1 Protein. more...
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losing 6.2 lb a week
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