Dishy61979's Journal, 03 May 2017

shepherds pie with mashed cauliflower not potatoes

Diet Calendar Entries for 03 May 2017:
1340 kcal Fat: 67.41g | Prot: 127.92g | Carb: 55.78g.   Breakfast: Cheddar Cheese, Kale, Young Green Onions, Voskos Plain Low Fat Greek Yogurt, Whole Foods Market Vanilla Whey Protein Powder, Egg, Fresh Pork Sausage, Premier Nutrition High Protein Shake - Vanilla, Bell Plantation PB2 Chocolate. Lunch: Great Value Sugar Free Sweet Iced Tea, Andy Boy Romaine Lettuce, Young Green Onions, Great Value Light Mayonnaise Dressing, StarKist Foods Chunk Light Tuna in Water (Can). Dinner: Sargento Mozzarella Shredded Cheese, Great Value Brown Gravy Mix, Carrots, Corn, Green String Beans, Johnsonville Ground Mild Italian Sausage, Jennie-O Ground Turkey 93/7, Ground Beef (Cooked), Mashed Cauliflower. Snacks/Other: Jell-O Sugar Free Chocolate Pudding Snack, Strawberries. more...
5170 kcal Activities & Exercise: Housework - 40 minutes, Shopping - 1 hour, Driving - 2 hours and 30 minutes, Resting - 2 hours and 50 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 8 hours. more...

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