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lots of veggies today! :) that hibachi meal did damage and it needs to be turned around. it was so delicious, but after the way it made me feel it doesn't seem appealing anymore.
Diet Calendar Entries for 08 February 2010:
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1279 kcal
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Fat: 36.58g | Prot: 59.51g | Carb: 178.65g.
Breakfast: Light Fat Free Raspberry Cheesecake Yogurt, Vanilla Caramel Coffee Creamer, coffee. Lunch: Yellow Sweet Peppers, sunflower nuts roasted and salted, baby carrots, grape tomatos, fat free ranch, boneless skinless chicken breast, raw spinach, mushrooms, cucumber. Dinner: Instant Brown Rice, Island Teriyaki Vegetable Stirfry. Snacks/Other: Slow Churned Rich and Creamy Strawberry Cheesecake icecream, pineapple pizza, orange. more...
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2328 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Calisthenics (heavy, e.g. pushups) - 50 minutes, Calisthenics (light, e.g. home exercise) - 5 minutes, Desk Work - 2 hours, Sitting - 4 hours, Sleeping - 7 hours and 10 minutes, Resting - 7 hours and 40 minutes, Standing - 2 hours. more...
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