Weigh In record (no journal entry) for 03 May 2017
|
170.0 lb
Lost so far: 45.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2017:
|
1578 kcal
|
Fat: 36.00g | Prot: 81.52g | Carb: 245.27g.
Breakfast: Bananas. Lunch: Kroger Wavy Potato Chips, Subway Fat Free Sweet Onion Sauce, Subway 12" Turkey Breast. Dinner: Broccoli, Marie Callender's Slow Roasted Beef. Snacks/Other: Milk (Nonfat), Ovaltine Rich Chocolate Mix, Kroger Wavy Potato Chips, Kroger Cocktail Sauce, Sea Queen Imitation Crab Meat. more...
|
gaining 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
broncomba's weight history
|