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Today is Monday, Feb 8th, 2010 and it is the first time I have set foot in the gym this entire year, and I gotta tell you guys, it felt GOOD to be back. Happy Monday everyone! I decided I am not going to weigh on tomorrow since I tore up the Superbowl food yesterday but I am back on track today. Everyone have a great week and let's do this!! Hang in there and don't get down if you make a few bad choices, get up, brush of the brownie crumbs and get back in there :)
Diet Calendar Entry for 08 February 2010:
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1526 kcal
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Fat: 69.63g | Prot: 58.17g | Carb: 172.55g.
Breakfast: oatmeal, hersheys chocolate syrup, milk. Lunch: fried chicken strip , fritos scoops, peanut butter, honey wheat bread. Snacks/Other: guacamole, tostitos, chicken strip, vanilla wafers. more...
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