Weigh In record (no journal entry) for 03 May 2017
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170.2 lb
Lost so far: 21.8 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2017:
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801 kcal
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Fat: 39.17g | Prot: 25.84g | Carb: 93.24g.
Breakfast: Yakult Leite Fermentado, Maçã. Lunch: Pimenta Cambuci, Ovo Frito, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Ervilhas, Azeite de Oliva Extra-Virgem, Cebolas, Tomates, Gendai Shimeji. Snacks/Other: Mexerica. more...
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losing 11.6 lb a week
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