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1 to 2 of 2
29
Daily 5 Minute Meditation for Mindful Action
Be mindful and aware of choices. Exercise brain, not just body. See my journal for easy instructions and motivation.
status:
Completed
ended:
28 Sep 15
view progress
32
Intermittent Fasting Challenge
IF 1-2x a week: fasting period for 24 hours and repeating 1-2x a week. Maximum 24-32 hours. No calorie liquids, WATER
status:
Completed
ended:
07 Apr 14
view progress
1
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