Weigh In record (no journal entry) for 03 May 2017
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247.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2017:
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771 kcal
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Fat: 26.48g | Prot: 26.79g | Carb: 100.03g.
Breakfast: Weetabix Crunchy Bran. Lunch: Mars Revels, Tesco Ham & Cheese Sandwich. Dinner: Mars Revels, Kingsmill Buttered Bread, Deep Fried Potato French Fries (from Fresh), Fried Egg. more...
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losing 2.3 lb a week
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 Comments
lost 1 Stone now :) cant see it though yet :(
04 May 17 by member: Lynn101
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Well done in losing 1 stone :)
04 May 17 by member: bubblegum14
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